I am a firm believer that being fit is the first step towards being fashionable. This month I got the opportunity to interview one of Boston’s most popular fitness & Zumba instructors – Lindsey Varghas. Lindsey has been teaching Zumba since the last 3 years and has ventured out into spreading her passion for dance & fitness by organizing sessions at corporate and private events.
My advice for shopping for work out attire is first to make sure it is comfortable and fits properly, you do not want to do a work out in loose fitting clothing, one because it can cause injury and two you are not able to move as easily. Proper fitting shoes are also a huge must, improper fitting shoes can also cause injury, so make sure the shoes you are wearing are comfortable and fit properly with good support. Our feet and ankles are a big part of being able to stay healthy.
There’s just something about the colors of the peacock that I gravitate so naturally towards. Maybe it is the the color combination, the iridescent bursting of shades, the mix of hues – that nature so effortlessly put together. This blue top from Our World Boutique reminded me of the pretty colors in a peacock. I knew it would pair perfectly with my pencil skirts – which by the way are a fall staple in my wardrobe! Extending my love for all things-peacock … this bangle from India Trend is my new BFF. I literally have been pairing it with every outfit ( like this one) and it just goes with everything.
Besides, I have always associated peacocks with dance – that’s why the peacock feather tattoo on my ankle. Dance has been and will always be life. It has been a platform for me to emote, rejoice and vent.I miss the stage and wish I could and would dance as much as I used to. The stage has always given me a sense of security and belonging and I am eternally grateful for that !